Programmes

I coach founders, executives and new leaders on how to lead with courage, compassion and heart. I coach those in non-leadership positions to take up space and start 'leading within'. I'm a perfect coach for you if you are willing to put in the work to reframe behaviours, beliefs and habits that are no longer serving you and start showing up authentically at work + life and making a positive impact.

I offer affordable programmes with transparent and straight-forward pricing, aiming to cover all budgets and levels of commitment, reflecting the length of the engagement and duration of the sessions, and is tailored to my specific background, experience and qualifications.

I'm happy to discuss payment plans where needed.

Kickstart
➔ 1 x 90" session
➔ post session notes

Suitable for when you need immediate and quick support to help you tackle a pressing challenge, set a tangible goal + plan of action, or do some self-discovery work in a one-off coaching conversation.

➔ We will use this one-off "kickstart" session to work through a single challenge, or use it to dig deeper and define your values or work on uncovering any limiting beliefs that may be blocking your way.

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➔ commitment: 90 mins
➔ investment: £245

Transform
➔ 10 x 60" sessions
➔ free chemistry call
➔ diagnostics
➔ post session notes
➔ additional resources
➔ ad-hoc WhatsApp support

Ideal for when you're looking for longer-term partnership or ongoing support and accountability in life or work, and seek achieve transformation and real shift in how you work, lead and live. Tailored to seasoned leaders and founders wanting to maximise their impact, increase your confidence and contribution and perfect for those looking to achieve permanent, tangible change that is long-lasting and transformative.

➔ This "change" programme allows for enough time to really come to the core of whatever may be holding you back, unpack a whole host of things and set you up for success by teaching you to self-coach post programme's completion. You may want to work on multiple issues or need more in-depth support. We'll likely work on a number of goals, gain deeper understanding of your values and beliefs, and ensure we leave no stone unturned. We will uncover blind spots, hidden opportunities and future possibilities. Allowing for real time to think, we'll reflect and course correct, uncover new perspectives, finding better ways forward to lead and live in a way that is authentic, empowered AND empowering.

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➔ commitment: 4 - 6 months
➔ investment: £2150

Explore
➔ 1 x 90" + 5 x 60" sessions
➔ free chemistry call
➔ diagnostics
➔ post session notes
➔ additional resources

Perfect for those looking to make real, tangible changes to work or life. Great for new or emerging leaders, those looking for ways to increase their impact, find their voice and move forward in a way that is productive, empowering and authentic.

➔ This "journey" programme is right for when you want to set real, tangible goals, make noticeable progress towards them and can commit to sessions that allow for digging deep. We'll examine your values, strengths and beliefs, learn to overcome any limiting beliefs and look for overall value alignment in work and life. We'll work on emotions, investigating mindset and behavioural challenges, uncovering things that may be holding you back or acting as blockers. We'll work on making real actionable changes and create tangible plans to work towards, moving forward in a way that is true to your values, productive, empowering and authentic.

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➔ commitment: 3 - 4 months
➔ investment: £1350

"I would especially recommend Tina if you are looking for someone who can offer you the right balance of constructive space, combined with challenge and honest insights."