Coaching

Coaching is the right thing for you if you:

• Feel stuck on a specific issue or need help achieving a certain goal

• Find yourself at a crossroads and need help finding the confidence to take decisive action in work or life

• Want to improve how you communicate and collaborate with your teams, peers or stakeholders

• Wish to expand your thinking or find ways to work in a way that truly aligns with your values

• Feel uninspired, unmotivated or burnt out or conflicted about your career path and need some help figuring out what’s next

• Crave strategies to grow into a more authentic, effective, and inspiring leader or team member

• Plan to step into a new role and want to make maximum impact

• Are thinking of switching careers or starting our own business

• Crave clarity on your values and purpose

• Want a regular sounding board for navigating unfamiliar territories

When approached with an open mind, coaching can be truly transformational. It’s a process that's both simple and incredibly powerful. It is perfect for regaining your focus and providing clarity of thinking. By deepening your understanding of yourself and the world around you, building the habit of critical reflection and encouraging experimentation and action, you’ll become more self-aware, effective and resilient, unlocking potential and accelerating your professional and personal growth.

Through coaching, we’ll uncover new perspectives, dismantle unhelpful beliefs, raise self-awareness and gain a better understanding of how you show up in the world. Experimenting with new ways of thinking and being, I’ll help you expand the range of possibilities so you can set out a path to make conscious choices for moving forward in a way that is meaningful, authentic and impactful, free of self imposed restraints, and true to your own values.

Facilitating the sessions by listening and enquiring, I’ll help you to navigate life's hurdles with compassion, offering perspective when useful, challenging when appropriate and holding you accountable when needed. By exploring current experiences, we identify assumptions that may be getting in the way and expand your range of possibilities. Working through obstacles, we find new ways forward, increasing resilience and clarity along the way. Creating a plan of action and making small, incremental changes to how we think and behave can lead to remarkable results - oftentimes, some space to explore and commit is all we need.

Talking openly about the challenges within a safe space for creative thinking, exploring and examining feelings, beliefs and behaviours that may be holding us back, and finding new ways forward, can completely transform how we work, lead and live.

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."

Anaïs Nin, poet